It’s been a while. Want to meditate together?

Hey there, 

You’re getting this email because you once joined my list through my Chronic Evolution publication on Medium.

It’s been a while since you’ve heard from me – life got particularly lifey (as it tends to do), and I had to hit pause on the newsletter to take care of myself for a bit.

But I’m back now – and excited to start talking again about mindset, chronic pain, invisible illness, and what it really means to live intentionally, on our own terms.

Somehow it still feels like we’re perpetually living in “unprecedented times” (anyone else?). And lately, I’ve felt a strong pull back toward my meditation practice – a small way to find calm in the middle of it all.

So I thought… why not do it together?

If there’s interest, I’m starting a community meditation challenge on November 17th. It’ll be a gentle, come-as-you-are kind of thing – no perfection, no pressure, just people showing up to find a little peace together.

>>> Learn more + join the challenge 

Hope to be meditating with you soon!

To your chronic evolution, 

Carly 

P.S. If you want to ease back in, you might enjoy my latest story on Medium. Read it here.